After completing the 5-part blog series on Mental Health in May, I promised myself that I would rest for a week. One week turned into one month, and here I am in July, without any new blog posts. I realized that there was more to this. I had allowed unpleasant memories from the past to … Continue reading Today, I Choose to Celebrate My Small Wins!
Tag: depression
Let’s Talk About Mental Health: An Interview With Erica Reed, LCSW-C
At the beginning of this month, I introduced a blog series called "Let's Talk About Mental Health." Through the interviews and stories shared, we explored mental illnesses such as Anxiety and Depression, the various stigmas associated with them, ways to manage our mental health in the workplace, and ways to support people living with those … Continue reading Let’s Talk About Mental Health: An Interview With Erica Reed, LCSW-C
Let’s Talk About Mental Health: An Interview With Paul LaLonde, SHRM-CP
We are fast approaching the end of May, which means that we will be closing out this blog series on Mental Health Awareness in a couple of days. I’m grateful for all the support that this project has received so far. I’ve had a great time working with some amazing mental health advocates, and I’m … Continue reading Let’s Talk About Mental Health: An Interview With Paul LaLonde, SHRM-CP
Let’s Talk About Mental Health: An Interview With Amy Curtis, SHRM-SCP
I’m excited to be back with another post in my blog series for mental health month—many thanks to my amazing guest, Amy Curtis, SHRM-SCP! Amy is the Director of HR Operations at Connections Health Solutions in Phoenix, Arizona. She has been in the HR department with the company for six years. Before that, Amy spent 16 … Continue reading Let’s Talk About Mental Health: An Interview With Amy Curtis, SHRM-SCP
Let’s Talk About Mental Health: An Interview With Tamara M. Rasberry, SHRM-CP, PHR
May is Mental Health Month. In recognition of this, I decided to start a blog series called, "Let's Talk About Mental Health!" —which is my way of advocating for and driving conversations around mental health. The goal is to raise awareness, and hopefully, make people know that they are not alone. Of course, I couldn’t raise … Continue reading Let’s Talk About Mental Health: An Interview With Tamara M. Rasberry, SHRM-CP, PHR
Let’s Talk About Mental Health!
Image Source: Mental Health America Mental illnesses are quite prevalent among us. According to the World Health Organization, over 450 million people currently suffer from mental or neurological disorders worldwide. Also, mental disorders affect at least one in four people. Our mental health determines how we behave, act, or feel on any given day. It’s … Continue reading Let’s Talk About Mental Health!
Osasu Arigbe 