Let’s Talk About Mental Health: An Interview With Erica Reed, LCSW-C

At the beginning of this month, I introduced a blog series called "Let's Talk About Mental Health." Through the interviews and stories shared, we explored mental illnesses such as Anxiety and Depression, the various stigmas associated with them, ways to manage our mental health in the workplace, and ways to support people living with those … Continue reading Let’s Talk About Mental Health: An Interview With Erica Reed, LCSW-C

Let’s Talk About Mental Health: An Interview With Paul LaLonde, SHRM-CP

We are fast approaching the end of May, which means that we will be closing out this blog series on Mental Health Awareness in a couple of days.  I’m grateful for all the support that this project has received so far. I’ve had a great time working with some amazing mental health advocates, and I’m … Continue reading Let’s Talk About Mental Health: An Interview With Paul LaLonde, SHRM-CP

Let’s Talk About Mental Health: An Interview With Amy Curtis, SHRM-SCP

I’m excited to be back with another post in my blog series for mental health month—many thanks to my amazing guest, Amy Curtis, SHRM-SCP! Amy is the Director of HR Operations at Connections Health Solutions in Phoenix, Arizona. She has been in the HR department with the company for six years. Before that, Amy spent 16 … Continue reading Let’s Talk About Mental Health: An Interview With Amy Curtis, SHRM-SCP

Simple Ways to Prioritize Your Mental Well-being in the Workplace

© Andrey Popov/Adobe Stock One of the highlights of 2018 was seeing the attention that the subject of mental health received globally. This awareness of mental health issues has shown us the importance of creating environments that support the mental well-being of people. In my role, one of the areas of HR that I champion … Continue reading Simple Ways to Prioritize Your Mental Well-being in the Workplace